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Dec 10, 20243 min read
🥋Unveiling the Power of Kali Eskrima-Arnis & Jeet Kune Do (JKD): A Complete Guide to Filipino Martial Arts and Bruce Lee’s Legacy 🥋
When it comes to martial arts, few systems are as versatile, practical, and effective as Kali Eskrima-Arnis and Jeet Kune Do (JKD). These...
Dec 3, 20243 min read
The Power of Self-Care: How Martial Arts and Exercise Shape a Healthier, Happier Life
In today's fast-paced world, we often prioritize work, social obligations, and everything else around us, but we tend to neglect the one...
Nov 14, 20243 min read
Why Martial Arts is Better than Football: A Hilarious Take
Welcome to the ultimate showdown: Martial Arts vs. British Football! As someone who has never played either sport, I'm uniquely qualified...
Oct 31, 20243 min read
How Martial Arts Helps with Work-Life Balance and Stress Management
In today’s fast-paced world, balancing the demands of work and personal life can feel like a constant juggling act. Whether it’s meeting...
Oct 15, 20242 min read
Beyond the Basics: Elevating Your Martial Arts Practice
Once you've mastered the fundamentals of your chosen martial art, it's time to delve deeper. Here are some ways to take your practice to...
Oct 8, 20241 min read
Empowering Yourself: The Benefits of Martial Arts for Women
Martial arts aren't just for men. In fact, they offer a wide range of benefits for women, from physical fitness to mental empowerment....