top of page
Home
Groups and Clubs
Jeet Kune Do
Thai boxing/ kick boxing
Traditional ju-jitsu, kobudo and bartits
Class Timetable
Hire the Studio
Contact
Blog
Other local clubs
More
Use tab to navigate through the menu items.
All Posts
Search
Log in / Sign up
May 27, 2022
2 min read
10 Health Benefits of Martial Arts
1.Cardiovascular Health Research has found that the only real way to improve cardiovascular health is by participating in activities that...
Featured Posts
The history of Martial Arts
10 Health Benefits of Martial Arts
Recent Posts
🥋Unveiling the Power of Kali Eskrima-Arnis & Jeet Kune Do (JKD): A Complete Guide to Filipino Martial Arts and Bruce Lee’s Legacy 🥋
The Power of Self-Care: How Martial Arts and Exercise Shape a Healthier, Happier Life
Why Martial Arts is Better than Football: A Hilarious Take
Archive
December 2024
(2)
2 posts
November 2024
(1)
1 post
October 2024
(4)
4 posts
September 2024
(4)
4 posts
August 2024
(4)
4 posts
July 2024
(2)
2 posts
April 2023
(2)
2 posts
March 2023
(1)
1 post
June 2022
(2)
2 posts
May 2022
(1)
1 post
January 2017
(2)
2 posts
Search By Tags
history
(1)
1 post
martial arts
(5)
5 posts
mental health
(2)
2 posts
bottom of page