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Jun 15, 20220 min read
Jun 7, 20223 min read
8 Psychological Benefits of Martial Arts
1 in 4 people in the UK will experience a mental health problem each year. We know that a professional diagnosis is important for...
May 27, 20222 min read
10 Health Benefits of Martial Arts
1.Cardiovascular Health Research has found that the only real way to improve cardiovascular health is by participating in activities that...
Jan 22, 20171 min read
Martial Arts in Grantham
Target Martial Arts Studio has had an amazing start to the year with amazing feedback on the facilities and classes with more coming...
Jan 7, 20171 min read
Target Martial Arts Open
While most people were taking a break between Christmas and new Year Andrew Baker and Kevin Lloyd were full filling a long time dream of...
