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Mar 16, 20232 min read
The benefits of traditional martial arts for children
As a parent, you might wonder which activity would be best for your child's physical and mental development. Well, have you ever...
Jun 7, 20223 min read
8 Psychological Benefits of Martial Arts
1 in 4 people in the UK will experience a mental health problem each year. We know that a professional diagnosis is important for...
