
Locks and throws is how it goes.
Aikido
Aikido is a Japanese form of self-defence and martial art that uses locks, holds, throws, and the opponent's own movement.
Sensei Sergio Cardoso, 3rd Dan Aikikai , is our instructor, he has 30 years experience in Aikido,
He started practicing Aikido in 1994 and from there began attending Aikido seminars throughout Europe.
After obtaining his 1st Dan he went to Japan, to continue his practice at the Aikikai Hombu, Aikido World Headquarters Dojo in Tokyo.
Over the years his study of Aikido allowed him to share experiences with multiple instructors and fellow practitioners in different countries.
Sergio Cardoso Sensei is very approachable and he is happy to answer any questions you may have.
If you are interested, join in for 1 free trial class. Put on any comfortable gym wear, come in and get started on your Aikido martial arts journey.
Looking forward to meeting you all.
Kids and adults welcome
Classes are Fridays at 6.30pm -7.30pm
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Contact Sergio on 07885570418
Recommended apparel -
First session - comfortable sportwear, no shoes
As you progress - Gi and belts
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