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Fitness, fun and fighting
Thai Boxing (Adult Only)
This striking class is suitable for adults beginners or more experienced strikers who are looking to build their fitness, advance their striking skills, improve confidence, develop self-defence skills or just burn off that built-up daily stress.
Sparring, pad/bag work, coaching, fitness.
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This class is welcome to anyone 16 years and older.
All fitness levels and skill levels welcome
Classes are Mondays at 6 -7.30pm
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Contact Tony on 07712256011
Recommended apparel -
First session - shorts and t-shirt
As you progress - Boxing gloves, shin guards, gum shield, and groin guard.
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